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Ureok Gochujang-jeup
2018-02-02 | K-TASTE
조회 72
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Chef Yoo Jong-Ha's Delicious Winter Dish


[INGREDIENTS]

Rockfish, Red Chili Paste, Onion, Shiitake Mushroom

1. Cut

Onion, Shiitake Mushroom

2. Stir-fry

Soy Sauce, Green Onion, Red Chili Powder, Starch Syrup, Onion, Red Chili Paste, Shiitake Mushroom, Cooking Oil, Garlic

TIP: Stir-fry the ingredients over low heat.
TIP: Add the red chili paste last.

3. Deep-fry

Rockfish, Starch

TIP: Use a mixture of starch and frying powder to coat the rockfish for frying.
TIP: Shake off the coated frying powder moderately.
TIP: Put the ingredients when the oil temperature reaches 180 degrees C.

4. Steam

Rockfish, Condiments, Chives


[RECIPE]

1. Stir-fry the green onions, shiitake mushrooms, onions, chili peppers, red chili powder together with soy sauce and starch syrup.

2. Coat the rockfish with the prepared condiments before steaming it.


[Effects of Rockfish]

Rich in essential fatty acids, iron and calcium, the rockfish is good for growing childre.

Try Ureok Gochujang-jeup (Rockfish-Red Chili Paste Juice) made with rockfish, called "a treasure from the ocean".
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